jhurriyo ko dur karne ke upaye jhurriyo ke karan - jurriya inke karan sabse zayada hoti hai..ezinc , free redicals , dhup me rahne , tanaav , poshan ka kam hona ,...
faishion :- trade alert legs ki choti length or istreples designs prints or pop ke pasand aa rahe naye styles ke jumpsuit..jumpsuit aise dress hai jo dikhti too upar or lower...
exercise for busy persons agar aap fit hi nahi hai to kam kaise karnge , isliye apni sehat ka dhyan rakhe - * peero ki sehat - sidhe khade hojaye aapke kandhe...
gharelu upaye khire ke khira me protien , carbohydeat , calsium , fosforas , loha , vitamin-b , c , paya jata hai..khira pitta ko khatam karta hai khira khun ki kami...
red cabbage yadi week me me doo ya teen baar laal patta gobhi ka sevan kiya jaye too engine ki samasya dur hojayegi..laal rang ke patte gobhi health ke liye bahut achi...